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Kefir Eggs

April 12, 2022 by Mary LaTorre Leave a Comment

Kefir Eggs

259 lbs

I can’t believe it. I intermittent fasted today. Today, a school day, a commute day, a stress day a… I mean, all the possible perfect factors to summon what Melissa Hartwig would call my “Sugar Dragon”…were here today.

Granted, I finished off yesterday’s crepes, which were absolutely delicious. But I also brought my own food – a concoction pasta salad of brown rice noodles dressed in an apple cider vinegar base with turmeric, ginger, rosemary and thyme, tossed with scrambled eggs.

Speaking of, I happily discovered a tasty new scrambled egg recipe: whisk eggs together with thick goat kefir (you read that right) and stir in a frying pan anointed with grapeseed oil. I promise you, these eggs were delightful in texture and taste.

So much to be thankful for. Including, but not limited to, goat kefir eggs. Lol.

Photo by Amy Tran on Unsplash

 

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