Walp. I made it through 21 days of the Whole30 and about 50 days of pretty consistent intermittent fasting. And now, I am somewhat ashamed to announce that I am no longer on these regimens. Am I … [Read more...] about Workout Joy
My Health Journey
Articles about my journey toward better health. Follow along with me, and find some hope & laughs for your own trip, too!
Day 4 of Whole30, Day 28 of intermittent fasting, and Day 3,000,000,000,000,000, it seems, of waiting to be healthy again. If I go back and read all of my blog posts from the beginning until now, … [Read more...] about Thinking Ahead
Day 15 of Intermittent Fasting: a balmy afternoon, clear skies and a gentle breeze. The doggos and I had a rough sleep last night. I'd blame them for being loud (namely whilst pulling down an … [Read more...] about Day 15: Short Ribs!
Walp. I haven't got any progress to report on either the exercise front or the food front. Except for the fact that I dined at Zoe's Kitchen with some beloved family members, feasting on turmeric rice … [Read more...] about Nothin’ but Readin’
Day 12 of Intermittent Fasting: joyful, uneventful, pure family time. <3 No exercise, though. I need to get back on that. Anywho...*shuffles feet*... let's hear what Melissa and Dallas Hartwig … [Read more...] about Preaching to Myself
I want to update you on an item I was feeling bummed about. :) Remember that exam I told you about? The one that I believe I had failed for the fourth time? The one that I cried about for a bit … [Read more...] about Update